This  class is for new mums and babies (pre crawling) to come and take some time for themselves. To Rest, to Breathe, to Heal.

My intention is to hold a safe confidential space for mums to share any challenges they might have had along the pregnancy Journey and through the birth

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I will start with a short meditation and also offer  some gentle hands on Craniosacral Therapy during the class to mum and Baby. Babies often like to communicate their experience of womb life and birth through their body language. 

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Classes will be small so there will be plenty of space and time for everyone..

I am delighted to share this offering and here are my class dates for the next year.

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• Friday 25 September 2026: 10:15am-11.45am

• Friday 23 October 2026: 10.15am-11.45am

• Friday 27 November 2026: 10.15am-11.45am

• Friday 29 January 2027: 10.15am-11.45am 

• Friday 26 February 2027: 10.15am-11.45am

• Friday 19 March 2027: 10.15am-11.45am

• Friday 23 April 2027: 10.15am-11.45am

• Friday 21 May 2027: 10.15am-11.45am